All Drills

This drill is included in the following Training Programme

Formazione dei portieri per bambini e adulti. Tutti i contenuti sono disponibili in inglese!

T-Coordination

Warm up Technique goal defense

Cone/Pylon
4 ×

Balls
1 ×

Marker Cones
8 ×

Improve your goalkeepers movement and coordination skills with this simple but versatile drill.

Pro-Tip by Peter Rasch

This drill improves the goalkeeper's speed and movement ability. Sometimes I place another ball in front of me, a little bit to the left or right side: when I bounce the ball in my hand, it signals the keepers to attack the static ball immediately full on!


This drill is included in the following Training Programme

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Peter Rasch
Peter Rasch
Goalkeeping School Peter Rasch, Hannover 96

Training goalkeepers has to be fun and there has to be a high level of energy! With me, there is always action. Fun, ambition and discipline in goalkeeper training – that's my philosophy.

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