All Drills

This drill is included in the following Training Programme

Quick feet for a goalkeeper

Combining cross- and sidesteps

Main Catching Movement Coordination Positioning Speed

Net
1 ×

Small Bars
3 ×

Rings
4 ×

Not always is lateral shuffling using sidesteps the best choice in a hectic game situation. To be really quick the keepers' coordinative repertoire must include cross steps.

Pro-Tip by Peter Rasch

The most important part is the first cross-step. In a game situation, there often isn't enough time to chain multiple sidesteps to reach the ball. Teach them to use the cross-step.


This drill is included in the following Training Programme

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Roland Rasch
Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96

If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!

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