Main One on one Anticipation Catching Movement Close distance Courage Imagination Perception Positioning Speed Self-esteem
The goalkeepers learn to adapt themselves to different situations and positions.
Main Anticipation Catching Courage Decision making Perseverance Fly balls Imagination Opening Perception Positioning Speed Self-esteem Standards
Here the goalkeepers train the catching of crosses from both frontal and lateral positions at the same time.
Main One on one Anticipation Stamina Catching Movement Close distance Courage Decision making Perseverance Landing Imagination Sweeping Perception Positioning Speed Self-esteem
The optimal position of the goalkeeper always depends on the attackers position. In this drill, the goalkeeper learns to save shots from a close distance or a one on one situation.
Main Catching Movement Coordination Positioning Speed
Not always is lateral shuffling using sidesteps the best choice in a hectic game situation. To be really quick the keepers' coordinative repertoire must include cross steps.
Main Anticipation Catching Movement Coordination Courage Decision making Perseverance Imagination Strength Perception Self-esteem
The goalkeepers learn when they can catch a cross and when they may have to make use of punching the ball to defend the situation.
Main Anticipation Stamina Rolling Catching Movement Coordination Perception Speed
The goalkeepers learn in a playful way how to anticipate lateral low balls and react quickly.
Warm up Stamina Rolling Catching Movement Speed
The warm up drill prepares two goalkeepers for various saves.
Main Anticipation Rolling Throwing Catching Movement Courage Decision making Perseverance Fly balls Imagination Strength Opening Perception Positioning Self-esteem Standards
The goalkeeper learns both how to pick crosses and whether a cross can be reached, or whether the focus should be on the follow-up action. Playing precise crosses is a charming side effect.
Main Stamina Catching Movement Coordination Landing Positioning Speed
Perfect orientation towards the ball and a good timing is half the battle. This drill automates the keeper's movements.
Main Movement Courage Decision making Orchestrate Fly balls Sweeping Opening Passing Perception Positioning Speed Self-esteem
Switch plays and outplaying opponents is a major task for a modern goalkeeper. The game intelligence approach classifies football actions into four phases, from perception to understanding to decision making and finally to the technical execution. This drills trains all four phases!
Warm up One on one Anticipation Catching Movement Close distance Courage Decision making Perseverance Strength Perception Speed Self-esteem
The goalkeeper trains his reaction and his no-compromise ball attack.
Warm up Stamina Rolling Throwing Catching Movement Coordination Passing Positioning
In this drill, the goalkeeper improves his catching technique and foot work.
Warm up Stamina Catching Mobility Movement Coordination
Improve your goalkeepers movement and coordination skills with this simple but versatile drill.
Main Stamina Catching Movement Close distance Perseverance Strength Speed
Automate the goalkeepers' movements while setting new stimuli by repositioning.
Warm up Stamina Coordination Sweeping Passing
This is a quick passing drill that is always challenging and interesting.
Warm up Rolling Catching Movement Coordination Sweeping Opening Passing Perception
In a game situation, the keeper has to decide when to stop and switch into a defensive reaction. This drill coaches the right timing and forces the keepers to restart the game quickly.
Main Rolling Throwing Catching Coordination Fly balls Imagination Perception
In this exercise, the goalkeepers learn to throw balls precisely.
Main Stamina Catching Movement Close distance Coordination Positioning Speed
The goalkeeper always has to be alert and shuffle his position when an attacker switches the play to the other side.
Main Anticipation Courage Fly balls Sweeping Opening Perception Positioning Self-esteem
Often game situations do not allow for a controlled game opening with short passes. In this exercise, the goalkeeper learns to hit a clean flying ball to a team-mate from a back pass with two ball contacts.
Warm up One on one Anticipation Catching Movement Close distance Coordination Courage Perception Positioning Speed Self-esteem
The goalkeeper learns to adjust his position quickly before the goal is scored from a close range. In this exercise, the goalkeeper also improves his perception.
With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
Training goalkeepers has to be fun and there has to be a high level of energy! With me, there is always action. Fun, ambition and discipline in goalkeeper training – that's my philosophy.