All Drills
This is great exercise starting for junior and senior goalkeepers
Cone jump with lateral low save
Main Technique goal defense
Cone/Pylon
2 ×
Net
1 ×
Balls
1 ×
Marker Cones
2 ×
Pro-Tip by Peter Rasch
One of my keepers starts to speculate and tries to cheat me? Mean as I am, I’ll serve him the next ball straight into the middle, he’ll likely miss the ball entirely and I would have bowled the to cone poles – score on my side.
This drill is included in the following Training Programme
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Peter Rasch
Goalkeeping School Peter Rasch, Hannover 96
Training goalkeepers has to be fun and there has to be a high level of energy! With me, there is always action. Fun, ambition and discipline in goalkeeper training – that's my philosophy.
