All Drills

This drill is included in the following Training Programme

Modern goalkeeper coaching without much training materials.

Fast shifting in a pole triangle

Warm up One on one Anticipation Catching Self-esteem Movement Close distance Coordination Courage Perception Positioning Speed

5 ×

Slalom Poles
3 ×

The goalkeeper learns to adjust his position quickly before the goal is scored from a close range. In this exercise, the goalkeeper also improves his perception.

Pro-Tip by Peter Rasch

After I have bounced the ball, now and then I put the ball in front of me and give my goalkeepers the opportunity to reduce the distance to the shooter again. If the "who is closer to the ball?" ratio changes in favour of the goalkeeper, this is the moment when the ball is to be attacked.

This drill is included in the following Training Programme

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Roland Rasch
Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96

If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!

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