How do I create reaction time in goal defense?
Creating reaction time and reducing the size of the goal in the square of poles
Warm up Technique goal defense Technique 1 versus goalkeeper
Balls
3 ×
Slalom Poles
4 ×
According to our principle of "creating reaction time before reducing the size of the goal", the goalkeepers goal is always create enough reaction time between himself and the ball (attacker). If the reaction time is no longer sufficient due to the distance (goalkeeper-oriented), the goalkeeper must reduce the size of the goal for the attacker.
Pro-Tip by Roland Rasch
The goalkeeper is the only player on the field who does not see his own goal - he is usually positioned with his back to his goal. Help your goalkeeper by giving feedback on his positioning (ideal line and distance).
This drill is included in the following Training Programme
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