Cone/Pylon
4 ×
Balls
1 ×
Marker Cones
8 ×
Improve your goalkeepers movement and coordination skills with this simple but versatile drill.
Pro-Tip by Peter Rasch
This drill improves the goalkeeper's speed and movement ability. Sometimes I place another ball in front of me, a little bit to the left or right side: when I bounce the ball in my hand, it signals the keepers to attack the static ball immediately full on!
With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.