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This drill is included in the following Training Programme

This is a great warm up drill for two goalkeepers

Warm up with footwork

Warm up Technique goal defense

Balls
1 ×

The warm up drill prepares two goalkeepers for various saves.
This drill has a video

Pro-Tip by Peter Rasch

By moving forwards and backwards we warm up the keeper's whole body quickly.

This drill is included in the following Training Programme

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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.

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Roland Rasch
Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96

If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!

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