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This drill is included in the following Training Programme

Formación de porteros para niños y adultos. Todo el contenido está disponible en inglés!

Cross-steps over bars

Warm up Technique goal defense

Balls
2 ×

Small Bars
3 ×

Cross-steps are faster than sidesteps, but a more complex movement technique. This drill teaches the basic technique for cross-steps.

Pro-Tip by Peter Rasch

As a coach, you should be able to demonstrate. Practice the steps at home before hitting the pitch with your keepers. You'll have to be able to show them. But don't worry: you won't have to jump over streamer.


This drill is included in the following Training Programme

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Roland Rasch
Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96

If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!

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