Your keeper must be faster and more agile?
Slalom-Touch-Change of Direction
Hinführender Teil Technique goal defense
Cone/Pylon
2 ×
Balls
1 ×
Slalom Poles
4 ×
Agile movements and fast directional changes (acyclic runs) are keys to master different game situations. This drill teaches movement techniques and automates fast directional changes.
Pro-Tip by Peter Rasch
The moment my keepers know this drill well, I'll set up hurdle with two slalom poles and streamer. The keepers now have to dive for a high save. Ensure you replace the cones/pylons with something more soft, like soft rubber markers for safety.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.
