All Drills
This is a drill for experienced or professional goalkeepers.
Non-stop sprints and diving saves
Hinführender Teil Technique goal defense
Cone/Pylon
4 ×
Balls
4 ×
Pro-Tip by Peter Rasch
Timing is key here: I serve when the keeper curves the pylon. From the keeper's perspective, he should just push off his foot when the ball is half-way between the coach and his position.
This drill is included in the following Training Programme
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Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96
If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!
