All Drills
This is a drill for experienced or professional goalkeepers.
Non-stop sprints and diving saves
Hinführender Teil Technique goal defense
Cone/Pylon
4 ×
Balls
4 ×
Pro-Tip by Peter Rasch
Timing is key here: I serve when the keeper curves the pylon. From the keeper's perspective, he should just push off his foot when the ball is half-way between the coach and his position.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
Inspiration
New Drills and Training Programmes inspired by our daily practice for kids, youth, and senior goalkeepers.
Database
On the spot HD-videos, passionate drawings and downloadable PDFs are always available in your personal database.
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Tim Brandes
Hannover 96, NFV
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.
