All Drills

This drill is included in the following Training Programme

Cross training for goalkeepers

Forwards, laterally, backwards in the square with high balls

Hinführender Teil Technique goal defense Technique space defense

Balls
1 ×

Marker Cones
8 ×

Starting from active movements, goalkeepers have to switch to save defensive situations. Coordination and movement patterns are automated with this drill.

Pro-Tip by Roland Rasch

This drill is making the goalie weary quickly. I always make sure the keepers have plenty of breaks between the repetitions.

Pro-Tip by Peter Rasch

Throwing the ball with one hand looks cool, but as a coach I have to establish quality and precision with my own actions: when I throw high balls, I always do so with both hands.


This drill is included in the following Training Programme

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Roland Rasch
Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96

If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!

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