Balls
10 ×
Coordination, getting a feel for the ball, and warming up the muscles are critical first steps for every session. Several different drills are combined in this warm up programme.
Pro-Tip by Peter Rasch
This is a drill I almost kick off every training session with. I often vary the tasks, so the there is always something new and unexpected for the keepers. With more experienced goalies, I let them guide this drill one after another – pay attention and enforce a high quality demonstration.
With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.