How do I train catching high fly balls?
Warmup with high flyers
Hinführender Teil Technique space defense
Net
1 ×
Balls
2 ×
The goalkeepers learn how to catch high balls by jumping off using the swinging leg.
Pro-Tip by Tim Brandes
The trick with catching high fly balls is to not put your hands too much in a frontal position. Try to get hold and a firm grip on the sides and use your index finger and thumb to control the movement of the ball.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.
