All Drills
The reaction and motor speed of a football goalkeeper can be perfectly trained with this exercise!
Return positioning with leapfrog action
Warm up Technique goal defense Technique 1 versus goalkeeper
Net
1 ×
Balls
5 ×
A quick reaction is often only possible if the goalkeeper's hands make it to the ball in time. In this exercise, the hands can only be torn up shortly before the reaction.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
Inspiration
New Drills and Training Programmes inspired by our daily practice for kids, youth, and senior goalkeepers.
Database
On the spot HD-videos, passionate drawings and downloadable PDFs are always available in your personal database.
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Get to know our collection: we have one training session as a free welcome gift for you.
Tim Brandes
Hannover 96, NFV
In 2014, I first asked Peter what it would take to have all his goalkeeping experience in a unified drill and video database. Now we're finally here and fortunately, I have no idea how many thousand working hours exactly went into this project.
