All Drills
The reaction and motor speed of a football goalkeeper can be perfectly trained with this exercise!
Return positioning with leapfrog action
Warm up Technique goal defense Technique 1 versus goalkeeper
Net
1 ×
Balls
5 ×
A quick reaction is often only possible if the goalkeeper's hands make it to the ball in time. In this exercise, the hands can only be torn up shortly before the reaction.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
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Roland Rasch
Goalkeeping School Peter Rasch, Hannover 96
If it's my father who brings the action, I provide the educational basis for a successful development of young goalkeepers. We've put our complete knowledge into this platform – I hope you enjoy it!
