How do I protect myself from crosses and high balls?
Up in the air!
Warm up Technique space defense
Airbody
3 ×
Balls
1 ×
While the goalkeeper usually wants to catch the ball at the highest point with both arms outstretched, he is particularly unprotected in the hip and rib region. Accordingly, the protective leg is a factor in space defense that should not be underestimated.
Pro-Tip by Tim Brandes
The protective leg is important, but in some situations "only" to be understood as a bonus. To put it simply, the take-off leg decides over the protective leg.
This drill is included in the following Training Programme
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With passion and attention to detail, we've transfered our best drills into a unique and world-class set of training programmes designed to help experienced goalkeeper coaches and ambitious club coaches.
Training goalkeepers has to be fun and there has to be a high level of energy! With me, there is always action. Fun, ambition and discipline in goalkeeper training – that's my philosophy.
